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How to De-stress During Exams

Elizabeth Miller

December 17, 2013

Filed under Lifestyle, Perspectives

By Taylor Boggs '16, Sports Editor 1. Exercise. Exercise is a great way to clear your mind and it is a great stress reliever because of all of the endorphins it releases! It doesn’t have to be a jog, it could be a...

For many, college anxiety starts in ninth grade

Amanda Young

April 8, 2010

Filed under News

By Holly Dayton, '13, Contributor While seniors are battling senioritis and juniors are overloaded with work, many freshmen are stressing about their college prospects.  In preparation for their futures, 11 freshmen took th...

How to survive college stress throughout high school

Alex Lento

December 9, 2009

Filed under Lifestyle

By Alex Lento, '10, LifeStyle Section Editor Everybody knows that seniors are feeling the stress of college applications. Filling out applications and writing essays is time consuming, and with the process getting more and mo...

Group classes can help you stay in shape and keep you stress-free

Alex Lento

September 13, 2009

Filed under Lifestyle

By Tonya Grieb, ’10, Writer As the school year begins it can be difficult to get used to new schedules and not sleeping in until 3:00 in the afternoon. It’s hard to get up so early, go to school all day, have sports, and...

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